a welcoming, supportive space

You can expect to be met with compassion in a judgment-free atmosphere. Before we begin, we’ll talk about any areas of concern you may have - physical, mental, emotional or spiritual. We’ll also discuss your comfort level with physical touch. Reiki can be received with or without touch, and your boundaries are always respected.

getting settled

You’ll lie down fully clothed on a Reiki table. I’ll guide you through a few gentle breaths to belp you feel grounded and centered. There’s nothing you need to do - simply rest. The more relaxed you are the more easily the energy can flow

During the session

Once we begin, there is typically no talking. However, if you have a question, notice a sensation, or need anything at all, you’re welcome to speak up at any time.

Some people experience physical sensations such as tingling, warmth, or coolness where the energy is flowing. Others feel very little or nothing at all. All experiences are valid, and lack of sensation does not mean Reiki is not working.

emotional release

For some, Reiki can bring emotions to the surface. If this happens, you are encouraged to respond in whatever way feels most comfortable for you. Emotional release is a natural part of the process and is always held with care and respect

energy work & closing

I begin by gently scanning and clearing the aura, noticing any areas of resistance. As the session continues, I may place my hands on or just above the body, depending on your comfort level.

The session ends with a final energetic scan to support balance and clarity before you transition back into your day.

If you have questions before a session, you’re always welcome to reach out.